What a wonderful Sun Valley Wellness Festival! Five days of transformative discussion, music and movement. Thank you to the wonderful crowd of people that came to my talk, Unleash Your Inner Super Hero. We had a wonderful discussion about “secret techniques” used by Olympians and professional athletes, and we learned that we can employ all of these techniques in our own daily lives.
Here are some resources based on our discussion (including the stories drawn from the hat and questions asked). I hope this post adds to your overall Wellness Festival experience. I look forward to following up with individual attendees on their paths to success as they apply their very own superpowers.
Amy Cuddy: Your Body Language Shapes Who You Are
Smiling as a Super Power