I am writing this post as a response to the beautiful advice given by Marci Shimoff and Deb Poneman about letting go and creating more space into your life.
- Get rid of things that no longer serve you or speak to you
- Resolve and complete unresolved items (complete one each week until you’re done)
- Clear out your emotion clutter (key for most is that we must practice forgiveness). Marci and Deb talked about an amazing Hawaiian forgiveness ritual that can easily be summarized as: I’m sorry, please forgive me, thank you. I love you.
Once we had the clearing session, we had this really cool “color enhancing” session with Dougall Fraser. Read more about Dougall below.
Here is some cool insighs on colors according to Dougall:
Green- more creativity
Gold- to attract more professional independent
Pink- unconditional love, perfection
White- clarity and spirituality
Turquoise- forgiveness (angelic)
Orange- Balance and perception (grounded intuition)
Mint green- Full of life (fresh, clean, electric energy)
Emerald green- communication
Purple- leadership and destiny
Red- feeling, empathy, compassion
Rose- open space
Blue- truth and wisdom
Black- retreat/keep one’s energy to one’s self