I still have “New Year” fever, and I’m feeling light and bright after having done nine days of clutter clearing. Now I am ready to bring in the new. What do I want to bring in to my life now?
If I really think about it, what I want to bring in are things that don’t actually take up space. Feelings, emotions, GIFTS.
One my most recent coaching call with Marci Shimoff and Debra Poneman, we did the following exercise which left me feeling empowered yet relaxed. I thought I’d share it with you so that you can benefit as well. It seems to be a wonderful exercise for anyone that is looking for big changes in 2017.
-Sit comfortably- feel you body relax and let go of tension (or even excitement)
-See yourself floating above your body, drifting beyond the room, the roof, into the clouds, past the clouds, into the stars..
-Imagine yourself drifting to the outer regions to the universe
-Here, you feel completely connected to the universal energy of love and creativity
-You find yourself drawn to a glittery light, golden, place– it is a temple where your soul’s desires are housed
-You enter through an archway, open the door, and step into a golden, glittering hall
-You meet 8 beings(these are your spiritual guides) that escort you to the center of the hall
-Your spiritual guides lead you to a throne and put you in garments of gold and put jewels around you to show your worth
(You have never felt so loved, so powerful, so needed)
-You are reminded how creative, magnificent, successful and powerful you are. Your opportunities are limitless.
-You then receive and completely embrace the following gifts:
5. Love (inlcuing self love)
7. Inner peace
-Once you have received and integrated these gifts, you go back through the archway, through the edge of the universe, coming back through the sky, clouds, roof to your body.
Finish the exercise by SMILING, rejoicing with your gifts and feeling the gratitude for the gifts (which you’ve always had).