Yes, I mean give yourself a break. TAKE A REST from your busy life.
Hey, you heard the legendary Muffy Ritz say it: “Rest is under-rated.” In case you missed that segment on my radio show, here is the link.
Remember that pushing the “reset button” can make you ultimately more productive, whether that’s at the office, at home, or anywhere else. We all need short breaks from time to time.
This video is referred to in Chapter 5 of Mountain Mantras (be playful as you push the reset button).