They asked me to share three lessons from the ski slopes, based on my book Mountain Mantras: Wellness and Life Lessons from the Slopes.
1. Create a vision. Use the time on the lift to cultivate the big picture (and prioritize those things on our to-do list)
2. Plant your poles and set your goals. Break down that huge vision into manageable, actionable goals. Take things one at a time.
3. Embrace the yard sale– Learn from your mistakes!
Bonus lesson: Commit– Don’t sit back on your skis! It is the exact opposite of what you’re supposed to do. Let go (to gravity). Same thing that many of us need to do in life– commit fully and engage 100% in our projects.
If you’d like to listen to the short interview yourself, click here. Enjoy!