I was thrilled to be on The Health Show this morning on WROL-AM Boston MA. I spoke with Frankie Boyer about how I wrote Mountain Mantras: Wellness and Life Lessons from the Slopes to reach more people with fun and inspiring health messages.
She also asked me about how I handle halloween candy overload, so you can listen for my advice. (Hint: Banning candy will likely backfire, but educating and empowering your kids will be a better long-term solution). Listen to the 12 minute segement: